Kevin Grant 21:53 row
5,013
Meters
21:53.9
Time
2:11.0
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 111 |
August 10, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,013 | 2:11.0 | 156 | 835 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 21:53.9 | 421 | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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