Kevin Grant 30:06 row
6,658
Meters
30:06.1
Time
2:15.6
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 110 |
August 12, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,658 | 2:15.6 | 140 | 782 | 26 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 30:06.1 | 16 | 3:10.6 | 51 | 473 | 0 |
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Workout Graph
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