Kevin Grant 10000m row
10,000
Meters
44:25.4
Time
2:13.2
Pace
616
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 117 |
October 05, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.4 | 10,000 | 2:13.2 | 148 | 808 | 24 | 128 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 25 | 130 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 794 | 25 | 117 |
| 9:30.4 | 6,000 | 2:22.6 | 121 | 715 | 25 | 116 |
| 8:51.9 | 8,000 | 2:12.9 | 149 | 812 | 23 | 130 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 796 | 25 | 148 |
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Workout Graph
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