Kevin Grant 30:06 row
6,887
Meters
30:06.7
Time
2:11.1
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
October 31, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,887 | 2:11.1 | 155 | 833 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 30:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |