Kevin Grant 10000m row
10,000
Meters
44:51.5
Time
2:14.5
Pace
615
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 02, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.5 | 10,000 | 2:14.5 | 144 | 794 | 23 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 21 |
| 9:37.2 | 4,000 | 2:24.3 | 116 | 700 | 18 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 849 | 27 |
| 9:25.1 | 8,000 | 2:21.2 | 124 | 727 | 25 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 916 | 29 |