Kevin Grant 30:35 row
7,322
Meters
30:35.9
Time
2:05.3
Pace
463
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 116 |
November 03, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.9 | 7,322 | 2:05.3 | 178 | 911 | 26 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 30:35.9 | 114 | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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