Kevin Grant 10000m row
10,000
Meters
46:58.2
Time
2:20.9
Pace
577
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 117 |
February 25, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.2 | 10,000 | 2:20.9 | 125 | 730 | 20 | 120 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 23 | 111 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 745 | 20 | 112 |
| 9:43.3 | 6,000 | 2:25.8 | 113 | 688 | 19 | 113 |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 702 | 21 | 127 |
| 9:32.7 | 10,000 | 2:23.1 | 119 | 710 | 19 | 141 |
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Workout Graph
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