Kevin Grant 10000m row
10,000
Meters
45:44.7
Time
2:17.2
Pace
595
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 107 |
May 03, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.7 | 10,000 | 2:17.2 | 135 | 766 | 20 | 122 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 20 | 108 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 18 | 116 |
| 9:14.5 | 6,000 | 2:18.6 | 131 | 752 | 19 | 119 |
| 9:12.3 | 8,000 | 2:18.0 | 133 | 757 | 22 | 114 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 862 | 26 | 155 |
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Workout Graph
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