Kevin Grant 5x2000m/1:05r row
10,000
Meters
52:21.8
Time
2:37.0
Pace
595
Calories
138
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 10,096 |
| Overall Time | 57:46.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 1013 |
| Drag Factor | 108 |
May 07, 2023 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.8 | 10,000 | 2:37.0 | 90 | 610 | 19 | 138 |
| 9:20.9 | 2,000 | 2:20.2 | 127 | 736 | 18 | 134 |
| 10:58.0 | 2,000 | 2:44.5 | 79 | 570 | 17 | 131 |
| 10:38.8 | 2,000 | 2:39.7 | 86 | 595 | 19 | 152 |
| 11:18.4 | 2,000 | 2:49.6 | 72 | 546 | 20 | 127 |
| 10:05.7 | 2,000 | 2:31.4 | 101 | 646 | 23 | 149 |
| r96 |
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Workout Graph
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