Kevin Grant 20:06 row
4,425
Meters
20:06.1
Time
2:16.2
Pace
258
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 93 |
April 19, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,425 | 2:16.2 | 138 | 775 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 20:06.1 | 10 | 5:05.0 | 12 | 342 | 0 |
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Workout Graph
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