Kevin Grant 30:06 row
6,760
Meters
30:06.1
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 98 |
April 20, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,760 | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 30:06.1 | 10 | 5:05.0 | 12 | 342 | 0 |
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Workout Graph
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