Kevin Grant 23:38 row
5,012
Meters
23:38.8
Time
2:21.5
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 115 |
November 20, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.8 | 5,012 | 2:21.5 | 123 | 724 | 18 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 23:38.8 | 772 | 2:21.7 | 123 | 723 | 18 |
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Workout Graph
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