Kevin Grant 10000m row
10,000
Meters
49:38.7
Time
2:28.9
Pace
568
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 114 |
January 03, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.7 | 10,000 | 2:28.9 | 106 | 664 | 19 | 122 |
| 11:57.3 | 2,000 | 2:59.3 | 61 | 508 | 16 | 107 |
| 9:26.8 | 4,000 | 2:21.7 | 123 | 723 | 21 | 111 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 705 | 20 | 125 |
| 9:30.0 | 8,000 | 2:22.5 | 121 | 716 | 21 | 119 |
| 9:09.8 | 10,000 | 2:17.4 | 135 | 763 | 21 | 148 |
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Workout Graph
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