Kevin Grant 46:16 row
10,021
Meters
46:16.8
Time
2:18.5
Pace
577
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 114 |
January 07, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.8 | 10,021 | 2:18.5 | 132 | 752 | 20 | 132 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 119 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 119 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 121 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 134 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 149 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 128 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 126 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 142 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 138 |
| 46:16.8 | 302 | 2:07.1 | 170 | 885 | 22 | 152 |
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Workout Graph
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