kerry scullion 3000m row
3,000
Meters
15:50.2
Time
2:38.3
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 504 |
| Drag Factor | 210 |
May 20, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.2 | 3,000 | 2:38.3 | 88 | 603 | 31 |
| 3:20.6 | 600 | 2:47.1 | 75 | 557 | 32 |
| 3:09.5 | 1,200 | 2:37.9 | 89 | 605 | 31 |
| 3:05.7 | 1,800 | 2:34.7 | 94 | 625 | 32 |
| 3:07.7 | 2,400 | 2:36.4 | 91 | 614 | 32 |
| 3:06.7 | 3,000 | 2:35.5 | 93 | 619 | 32 |
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Workout Graph
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