kerry scullion 3000m row
3,000
Meters
15:40.2
Time
2:36.7
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 501 |
| Drag Factor | 216 |
May 30, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.2 | 3,000 | 2:36.7 | 91 | 604 | 158 | 31 |
| 3:14.3 | 600 | 2:41.9 | 82 | 574 | 31 | 31 |
| 3:08.3 | 1,200 | 2:36.9 | 91 | 592 | 31 | 32 |
| 3:07.2 | 1,800 | 2:36.0 | 92 | 615 | 32 | 32 |
| 3:06.3 | 2,400 | 2:35.2 | 94 | 618 | 32 | 32 |
| 3:04.2 | 3,000 | 2:33.5 | 97 | 625 | 32 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.