kerry scullion 3000m row
3,000
Meters
15:59.0
Time
2:39.8
Pace
155
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
| Drag Factor | 214 |
June 05, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.0 | 3,000 | 2:39.8 | 86 | 595 | 30 |
| 3:20.5 | 600 | 2:47.0 | 75 | 558 | 31 |
| 3:11.1 | 1,200 | 2:39.2 | 87 | 598 | 30 |
| 3:08.7 | 1,800 | 2:37.2 | 90 | 609 | 31 |
| 3:09.1 | 2,400 | 2:37.5 | 89 | 607 | 31 |
| 3:09.6 | 3,000 | 2:38.0 | 89 | 605 | 31 |
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Workout Graph
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