kerry scullion 30:05 row
5,199
Meters
30:05.3
Time
2:53.6
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 211 |
September 12, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,199 | 2:53.6 | 67 | 530 | 28 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 28 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 29 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 28 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 28 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 29 |
| 30:05.3 | 9 | 4:54.4 | 14 | 347 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.