Robert Merrylees 5000m row
5,000
Meters
18:41.5
Time
1:52.1
Pace
357
Calories
174
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 133 |
January 29, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.5 | 5,000 | 1:52.1 | 248 | 1153 | 24 | 174 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 24 | 155 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 24 | 168 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1164 | 24 | 177 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 24 | 182 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1178 | 25 | 188 |
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Workout Graph
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