Luke Bracegirdle 5000m row

5,000

Meters

26:08.6

Time

2:36.8

Pace

265

Calories

Average Watts91
Calories Per Hour608
Stroke Rate14
Stroke Count391
Drag Factor89

May 20, 2026 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:08.6 5,000 2:36.8 91 608 265 14
5:09.1 1,000 2:34.5 95 617 53 16
5:12.1 2,000 2:36.0 92 611 53 14
5:15.9 3,000 2:37.9 89 603 53 15
5:15.0 4,000 2:37.5 90 605 53 15
5:16.3 5,000 2:38.1 88 603 53 15

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.