Luke Bracegirdle 20:01 BikeErg
8,019
Meters
20:01.7
Time
2:29.8
Pace
219
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 83 |
| Revolution Count | 1677 |
| Power/kg | 1.12 |
| Drag Factor | 37 |
October 02, 2026 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:01.7 | 8,019 | 2:29.8 | 104 | 656 | 219 | 83 | 131 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 648 | 54 | 82 | 128 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 660 | 55 | 84 | 131 |
| 15:00.0 | 2,027 | 2:28.0 | 108 | 672 | 56 | 85 | 135 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 84 | 132 |
| 20:01.7 | 11 | 2:34.5 | 95 | 626 | 0 | 72 | 131 |
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Workout Graph
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