Luke Bracegirdle 33:29 row
5,315m
Meters
33:29.9
Time
3:09.0
Pace
236
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
April 29, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.9 | 5,315m | 3:09.0 | 52 | 478 | 17 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 17 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 30 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 20 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 14 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 14 |
| 33:29.9 |