Luke Bracegirdle 20:02 row
4,094m
Meters
20:02.0
Time
2:26.8
Pace
227
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 142 |
May 12, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,094m | 2:26.8 | 111 | 680 | 17 | 158 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 130 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 155 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 163 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 177 |
| 20:02.0 | 5m | 3:20.0 | 44 | 450 | 165 |
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Workout Graph
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