Luke Bracegirdle 4:18 row
1,018m
Meters
4:18.5
Time
2:06.9
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 128 |
May 21, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,018m | 2:06.9 | 171 | 888 | 20 |
| 4:18.5 | 1,018m | 2:06.9 | 171 | 888 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HIIT - 500m row, 100 x KB swings (12kg), 500m row