Luke Bracegirdle 18:45 row
3,786m
Meters
18:45.0
Time
2:28.5
Pace
209
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 330 |
| Drag Factor | 153 |
May 24, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.0 | 3,786m | 2:28.5 | 107 | 667 | 17 | 141 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 111 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 144 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 155 |
| 18:45.0 | 810m | 2:18.8 | 131 | 749 | 17 | 155 |
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Workout Graph
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