Luke Bracegirdle 2000m row
2,000m
Meters
8:21.0
Time
2:05.2
Pace
125
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 119 |
June 09, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 21 | 169 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 22 | 153 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 22 | 169 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 21 | 175 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 23 | 181 |
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Workout Graph
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Happy with this - target was <9:00