Luke Bracegirdle 17:11 row

3,550m

Meters

17:11.9

Time

2:25.3

Pace

199

Calories

Average Watts114
Calories Per Hour692
Stroke Rate20
Stroke Count353
Drag Factor111

July 04, 2021 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:11.9 3,550m 2:25.3 114 692 20
5:00.0 1,031m 2:25.4 114 691 22
10:00.0 1,068m 2:20.4 126 734 21
15:00.0 1,080m 2:18.8 131 749 20
17:11.9 372m 2:57.2 63 516 15

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Workout Graph

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