Luke Bracegirdle 19:38 row
4,016m
Meters
19:38.3
Time
2:26.7
Pace
222
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 127 |
July 07, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.3 | 4,016m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 19:38.3 | 967m | 2:23.8 | 117 | 704 | 21 |
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Workout Graph
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