Luke Bracegirdle 5000m row
5,000m
Meters
24:13.1
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 85 |
July 16, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.1 | 5,000m | 2:25.3 | 114 | 692 | 18 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 20 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 18 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 17 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 18 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.