Tracy Hallums 5x2000m/2:00r row
10,000m
Meters
56:16.6
Time
2:48.8
Pace
515
Calories
| Rest Distance | 1,333m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,333m |
| Overall Time | 1:06:16.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1545 |
| Drag Factor | 145 |
May 10, 2021 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:16.6 | 10,000m | 2:48.8 | 73 | 550 | 23 | |
| 11:51.5 | 2,000m | 2:57.8 | 62 | 514 | 23 | |
| 11:00.7 | 2,000m | 2:45.1 | 78 | 567 | 25 | |
| 10:55.1 | 2,000m | 2:43.7 | 80 | 574 | 25 | |
| 11:03.3 | 2,000m | 2:45.8 | 77 | 564 | 23 | |
| 11:25.9 | 2,000m | 2:51.4 | 69 | 538 | 24 | |
| r1,333m |
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Workout Graph
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