Tracy Hallums 5x2000m/2:00r row
10,000m
Meters
54:49.2
Time
2:44.4
Pace
520
Calories
| Rest Distance | 843m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,843m |
| Overall Time | 1:04:49.2 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 144 |
May 06, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.2 | 10,000m | 2:44.4 | 79 | 570 | 25 | |
| 10:43.2 | 2,000m | 2:40.8 | 84 | 589 | 26 | |
| 11:28.2 | 2,000m | 2:52.0 | 69 | 536 | 25 | |
| 11:03.3 | 2,000m | 2:45.8 | 77 | 564 | 26 | |
| 10:43.0 | 2,000m | 2:40.7 | 84 | 589 | 26 | |
| 10:51.5 | 2,000m | 2:42.8 | 81 | 578 | 26 | |
| r843m |
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Workout Graph
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