Tracy Hallums 10000m row
10,000m
Meters
1:01:45.4
Time
3:05.2
Pace
503
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 1466 |
| Drag Factor | 127 |
April 20, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:45.4 | 10,000m | 3:05.2 | 55 | 489 | 23 |
| 13:23.2 | 2,000m | 3:20.8 | 43 | 448 | 23 |
| 12:24.6 | 4,000m | 3:06.1 | 54 | 486 | 24 |
| 11:26.8 | 6,000m | 2:51.7 | 69 | 537 | 26 |
| 12:03.8 | 8,000m | 3:00.9 | 59 | 503 | 24 |
| 12:27.0 | 10,000m | 3:06.7 | 54 | 484 | 23 |
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Workout Graph
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