Tracy Hallums 6x6:00/2:00r row
6,804m
Meters
36:00.0
Time
2:38.7
Pace
358
Calories
| Rest Distance | 1,351m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,155m |
| Overall Time | 48:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 130 |
April 14, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,804m | 2:38.7 | 88 | 601 | 27 | |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 28 | |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 27 | |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 28 | |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 28 | |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 28 | |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 26 | |
| r1,351m |
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Workout Graph
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