Tracy Hallums 8x1000m/2:00r row
8,000
Meters
42:06.1
Time
2:37.8
Pace
420
Calories
| Rest Distance | 2,643 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,643 |
| Overall Time | 58:06.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1484 |
| Drag Factor | 142 |
June 16, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.1 | 8,000 | 2:37.8 | 89 | 598 | 26 | |
| 5:23.9 | 1,000 | 2:41.9 | 82 | 577 | 26 | |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 617 | 27 | |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 614 | 27 | |
| 5:19.2 | 1,000 | 2:39.6 | 86 | 586 | 26 | |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 619 | 27 | |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 613 | 27 | |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 574 | 25 | |
| 5:18.4 | 1,000 | 2:39.2 | 87 | 587 | 25 | |
| r2,643 |
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Workout Graph
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