Tracy Hallums 5x1500m/2:00r row
7,500m
Meters
41:00.9
Time
2:44.0
Pace
390
Calories
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,717m |
| Overall Time | 51:00.9 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 142 |
June 15, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.9 | 7,500m | 2:44.0 | 79 | 572 | 25 | |
| 8:28.1 | 1,500m | 2:49.3 | 72 | 547 | 25 | |
| 7:59.8 | 1,500m | 2:39.9 | 86 | 594 | 26 | |
| 7:58.9 | 1,500m | 2:39.6 | 86 | 596 | 26 | |
| 8:09.5 | 1,500m | 2:43.1 | 81 | 577 | 25 | |
| 8:24.5 | 1,500m | 2:48.1 | 74 | 553 | 26 | |
| r1,217m |
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Workout Graph
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