Tracy Hallums 6x1000m/3:00r row

6,000m

Meters

32:42.1

Time

2:43.5

Pace

311

Calories

Rest Distance1,910m
Rest Time15:00.0
Overall Distance7,910m
Overall Time47:42.1
Average Watts80
Calories Per Hour575
Stroke Rate24
Stroke Count797
Drag Factor143

June 24, 2021 19:43:03

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:42.1 6,000m 2:43.5 80 575 24
5:36.9 1,000m 2:48.4 73 552 24
5:14.4 1,000m 2:37.2 90 610 26
5:30.2 1,000m 2:45.1 78 567 23
5:10.2 1,000m 2:35.1 94 622 25
5:32.6 1,000m 2:46.3 76 561 24
5:37.9 1,000m 2:48.9 73 549 25
r1,910m

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