Tracy Hallums 12m row
12m
Meters
0:40.0
Time
27:46.6
Pace
1
Calories
83
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 2 |
| Drag Factor | 158 |
January 29, 2023 12:56:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 12m | 27:46.6 | 300 | 3 | 83 | |
| 0:04.0 | 12m | 2:46.6 | 76 | 560 | 3 | 83 |
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Workout Graph
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Short - 3 x 750m / 3 min easy - Row
app.erg.zone/w/8dsipNttTZyfCBBZaijvgg