Aaron Kamp 20:05 row
4,177
Meters
20:05.6
Time
2:24.3
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 102 |
April 22, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,177 | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 0:04.0 | 1,038 | 52:47.8.6 | -4 | 285 | 24 |
| 20:05.0 | 12 | 13:54:01.6 | 0 | 300 | 0 |
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Workout Graph
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