Aaron Kamp 21:42 row
4,516
Meters
21:42.7
Time
2:24.2
Pace
253
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 102 |
April 28, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 4,516 | 2:24.2 | 117 | 701 | 26 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 21:42.0 | 378 | 2:14.9 | 143 | 790 | 27 |
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Workout Graph
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