Aaron Kamp 5000m row
5,000
Meters
24:03.1
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 101 |
April 30, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.1 | 5,000 | 2:24.3 | 116 | 700 | 24 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 23 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 25 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 699 | 24 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 24 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 730 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.