Aaron Kamp 5000m row
5,000
Meters
24:01.5
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 102 |
May 02, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.5 | 5,000 | 2:24.1 | 117 | 702 | 26 |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 25 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 26 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 26 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 25 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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