Aaron Kamp 5000m row
5,000
Meters
23:43.1
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 101 |
May 06, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.1 | 5,000 | 2:22.3 | 121 | 717 | 25 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 25 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 25 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 24 |
| 4:55.8 | 4,000 | 2:27.9 | 108 | 672 | 24 |
| 4:36.5 | 5,000 | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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