Aaron Kamp 5000m row
5,000
Meters
22:45.8
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 111 |
May 14, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.8 | 5,000 | 2:16.5 | 137 | 772 | 26 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 27 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 26 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 26 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 25 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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