Aaron Kamp 5000m row

5,000

Meters

22:45.8

Time

2:16.5

Pace

292

Calories

Average Watts137
Calories Per Hour772
Stroke Rate26
Stroke Count591
Drag Factor111

May 14, 2021 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:45.8 5,000 2:16.5 137 772 26
4:19.2 1,000 2:09.6 161 853 27
4:39.1 2,000 2:19.5 129 743 26
4:36.3 3,000 2:18.1 133 756 26
4:40.8 4,000 2:20.4 126 735 25
4:30.5 5,000 2:15.2 141 786 26

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Workout Graph

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