Aaron Kamp 5000m row
5,000
Meters
21:54.6
Time
2:11.4
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 110 |
May 21, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 5,000 | 2:11.4 | 154 | 830 | 27 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 27 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 27 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 27 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 26 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.