Aaron Kamp 5000m row
5,000
Meters
22:22.5
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 111 |
May 24, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.5 | 5,000 | 2:14.2 | 145 | 797 | 25 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 26 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 24 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 25 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 24 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 26 |
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Workout Graph
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