Aaron Kamp 5000m row
5,000
Meters
24:43.5
Time
2:28.3
Pace
294
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 111 |
January 14, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.5 | 5,000 | 2:28.3 | 107 | 668 | 22 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 26 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 627 | 21 |
| 5:04.2 | 3,000 | 2:32.1 | 99 | 642 | 21 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 639 | 21 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 646 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.