Aaron Kamp 5000m row
5,000
Meters
23:39.0
Time
2:21.9
Pace
291
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 110 |
January 10, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 5,000 | 2:21.9 | 122 | 721 | 23 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 23 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 25 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 23 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 23 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 679 | 23 |
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Workout Graph
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