Aaron Kamp 19:45 row
4,180
Meters
19:45.7
Time
2:21.8
Pace
253
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 94 |
February 15, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.7 | 4,180 | 2:21.8 | 123 | 722 | 253 | 22 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 62 | 24 |
| 8:40.6 | 1,000 | 2:12.1 | 152 | 822 | 61 | 23 |
| 13:35.7 | 1,000 | 2:27.5 | 109 | 674 | 60 | 21 |
| 18:40.9 | 1,000 | 2:32.6 | 98 | 638 | 60 | 20 |
| 19:36.0 | 180 | 2:33.0 | 98 | 635 | 10 | 20 |
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Workout Graph
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