Aaron Kamp 5000m row
5,000
Meters
21:37.0
Time
2:09.7
Pace
316
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 100 |
March 10, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,000 | 2:09.7 | 160 | 852 | 21 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 22 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 21 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 20 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 20 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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