Aaron Kamp 5000m row
5,000
Meters
21:04.4
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 99 |
April 27, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.4 | 5,000 | 2:06.4 | 173 | 888 | 312 | 23 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 961 | 65 | 22 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 22 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 22 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 25 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 876 | 62 | 26 |
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Workout Graph
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